Bluebonnet
This product has flags. Review the ingredient analysis below.
View Bluebonnet on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Amylase | Safe | Gold | |
| Ashwagandha Root Extract | Not in DB | ||
| Bacopa Whole Plant Extract | Not in DB | ||
| Barley Grass | Not in DB | ||
| Biotin | Safe | Gold | |
| Boron | Safe | Gold | |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Bromelain | Caution | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Cabbage | Caution | Gold | Caution advised during lactation. |
| Calcium | Not in DB | ||
| Cellulase | Safe | Silver | |
| Cellulose | Not in DB | ||
| Chlorella | Caution | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Choline | Safe | Gold | |
| Chromium | Not in DB | ||
| Copper | Safe | Gold | |
| Dandelion | Caution | Gold | Use with caution; limited data on safety during lactation.. Histamine: Medium. Cycle: Luteal; Follicular |
| Dulse | Not in DB | ||
| Energy and Vitality Blend | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Glucoamylase | Safe | Silver | |
| Green Tea Leaf Extract | Not in DB | ||
| Holy Basil Leaf Extract | Not in DB | ||
| Hypromellose | Not in DB | ||
| Iodine | Safe | Gold | |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Lipase | Safe | Gold | |
| Magnesium | Safe | Gold | |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Not in DB | ||
| Molybdenum | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Organic Whole Food Vegetable Blend | Not in DB | ||
| Pantothenic Acid | Not in DB | ||
| Papain | Caution | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Parsley | Caution | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Plant Source Enzyme Blend | Not in DB | ||
| Pomegranate Whole Fruit Extract | Not in DB | ||
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Rhodiola rosea Root Extract | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Sea Kelp | Not in DB | ||
| Selenium | Safe | Gold | |
| Silicon Dioxide | Safe | Gold | |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Thiamine | Not in DB | ||
| Turmeric Root Extract | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Water, Purified | Not in DB | ||
| Zinc | Safe | Gold |
See all 57 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 35 of 57 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →