Clarity Product Analysis

Country Life

Beyond Food Iron Free

B
Minor cautions26 of 47 ingredients checked · 23 safe · 3 caution · 0 avoid
3 ingredient(s) rated Caution
26Checked
BGrade
23Safe
3Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
BetaineNot in DB
Betaine HydrochlorideNot in DB
BiotinSafeGold
BoronSafeGold
CalciumNot in DB
CelluloseNot in DB
CholineSafeGold
Choline BitartrateNot in DB
ChromiumNot in DB
Citrus Bioflavonoid ComplexNot in DB
CopperSafeGold
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Gum AcaciaNot in DB
HesperidinNot in DB
InositolSafeGold
IodineSafeGold
LycopeneNot in DB
MagnesiumSafeGold
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
MaltodextrinCautionGoldCaution due to potential digestive issues.
ManganeseNot in DB
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Olive leaf extractSafeSilverSafe — olive leaf extract has antimicrobial and antioxidant properties. No breast milk data but l...
organic Barley Grass juice powderNot in DB
organic BroccoliNot in DB
organic ChlorellaNot in DB
organic PumpkinNot in DB
Pantothenic AcidNot in DB
PhosphorusSafeGoldGenerally safe in moderation.
PotassiumNot in DB
Reishi Mushroom extractNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
SilicaSafeGold
Sodium AlginateCautionSilverSIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium
SpirulinaSafeGoldSafe for breastfeeding.
StarchNot in DB
ThiaminSafeGoldSafe — essential B vitamin. No concerns at supplemental doses.
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
Whole Foods and Greens BlendNot in DB

See all 47 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 47 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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