Clarity Product Analysis

Country Life

Dolphin Pals Multivitamin & Mineral

C
Review recommended24 of 39 ingredients checked · 18 safe · 6 caution · 0 avoid
6 ingredient(s) rated Caution
24Checked
CGrade
18Safe
6Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AnnattoCautionGoldCaution advised during lactation.
BiotinSafeGold
black carrot juice concentrateNot in DB
CalciumNot in DB
CaloriesNot in DB
CholineSafeGold
ChromiumNot in DB
Citric AcidSafeGoldDAO: Low
CopperSafeGold
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Fumaric AcidNot in DB
InositolSafeGold
IodineSafeGold
MagnesiumSafeGold
MaltodextrinCautionGoldCaution due to potential digestive issues.
ManganeseNot in DB
Natural flavorsCautionGoldCaution advised due to potential sensitivity.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PectinNot in DB
PhosphorusSafeGoldGenerally safe in moderation.
PotassiumNot in DB
purple Berry concentrateNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
SodiumNot in DB
SugarCautionSilverSafe in moderation. Does not significantly affect breast milk composition.
SugarCautionSilverSafe in moderation. Does not significantly affect breast milk composition.
Tapioca SyrupNot in DB
ThiamineNot in DB
Total CarbohydratesNot in DB
VanadiumNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
ZincSafeGold

See all 39 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 24 of 39 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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