Country Life
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Acai | Safe | Gold | Safe. Antioxidant-rich berry. No breastfeeding concerns. |
| Acerola, Powder | Not in DB | ||
| ACTIValoe | Not in DB | ||
| Agave Fiber | Not in DB | ||
| Amla Fruit Extract | Not in DB | ||
| Bamboo extract | Not in DB | ||
| Banana | Caution | Gold | Histamine: Medium. Cycle: Luteal; Ovulation |
| Beet | Safe | Silver | Cycle: Follicular; Luteal |
| Biotin | Safe | Gold | |
| Blackberry | Not in DB | ||
| Blueberry | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Broccoli Sprout | Not in DB | ||
| Broccoli Sprout | Not in DB | ||
| Cellulose | Not in DB | ||
| Chlorella | Caution | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Collard Greens | Not in DB | ||
| Collard Greens | Not in DB | ||
| Cranberry | Not in DB | ||
| Cranberry, Powder | Not in DB | ||
| Daikon Radish sprout | Not in DB | ||
| Fermented Organic Greens with Organic Sprout Blend | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Ginger | Safe | Gold | Safe for lactation. |
| Guar Gum | Caution | Gold | Caution due to potential digestive issues. |
| Guava Fruit Extract | Not in DB | ||
| Gum Acacia | Not in DB | ||
| Gum Arabic | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Lemon Fruit Extract | Not in DB | ||
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Mango | Safe | Silver | Safe. Moderately compatible. Some sensitivity possible.. DAO: High |
| Mango Fruit Extract | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Oat Fiber | Not in DB | ||
| organic Adzuki Bean | Not in DB | ||
| organic Cabbage sprout | Not in DB | ||
| organic Chlorella | Not in DB | ||
| organic Chlorella | Not in DB | ||
| Organic Fermented Whole Foods Blend | Not in DB | ||
| Organic Food Blend | Not in DB | ||
| organic Kale sprout | Not in DB | ||
| organic Millet sprout | Not in DB | ||
| organic Mustard seed sprout | Not in DB | ||
| organic Quinoa sprout | Not in DB | ||
| organic Red Lentil Bean | Not in DB | ||
| Organic Specialty Blend | Not in DB | ||
| organic Watercress sprout | Not in DB | ||
| Palm Oil | Caution | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Pantothenic Acid | Not in DB | ||
| Pea | Not in DB | ||
| Pea Starch | Not in DB | ||
| Pomegranate | Safe | Gold | Cycle: Luteal; Ovulation |
| Potato Starch | Safe | Bronze | Safe during breastfeeding. |
| Psyllium | Safe | Gold | |
| Pumpkin | Safe | Gold | |
| Raspberry | Caution | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Rice Bran Extract | Caution | Gold | Caution — Rice bran has high putrescine (48.8 mg/kg) which competes significantly with histamine ... |
| Sesbania Leaf Extract | Not in DB | ||
| Silica | Safe | Gold | |
| Spinach | Caution | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spinach | Caution | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Strawberry | Caution | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Sunflower Lecithin | Not in DB | ||
| Sunflower Lecithin | Not in DB | ||
| Sunflower Oil | Safe | Gold | |
| Tapioca Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Tart Cherry | Not in DB | ||
| Thiamine | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
See all 80 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 38 of 80 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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