Clarity Product Analysis

Country Life Realfood Organics

Your Daily Nutrition

B
Minor cautions17 of 28 ingredients checked · 15 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
17Checked
BGrade
15Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
BiotinSafeGold
CalciumNot in DB
ChromiumNot in DB
Corn StarchSafeSilverSafe.
Fermented Organic Greens with Organic Sprout BlendNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
MagnesiumSafeGold
MaltodextrinCautionGoldCaution due to potential digestive issues.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
organic Aloe veraNot in DB
Organic Food BlendNot in DB
organic Gum AcaciaNot in DB
organic Soy FiberNot in DB
Organic Specialty BlendNot in DB
Pantothenic AcidNot in DB
PhosphorusSafeGoldGenerally safe in moderation.
PotassiumNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
SodiumNot in DB
ThiaminSafeGoldSafe — essential B vitamin. No concerns at supplemental doses.
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
ZincSafeGold

See all 28 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 17 of 28 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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