Clarity Product Analysis

Garden of Life

CODmega

B
Minor cautions5 of 16 ingredients checked · 3 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
5Checked
BGrade
3Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
CaloriesNot in DB
Calories from FatNot in DB
CholesterolNot in DB
Cod Liver OilNot in DB
Concentrated fish oilsNot in DB
Docosahexaenoic AcidNot in DB
Eicosapentaenoic AcidNot in DB
GelatinNot in DB
natural Lemon flavorNot in DB
natural Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Other OmegasNot in DB
Peppermint OilSafeGold
Silicon DioxideSafeGold
Total FatNot in DB
Total Omega-3 Fatty AcidsSafeSilver
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal

See all 16 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 5 of 16 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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