Is Garden of Life Dr. Formulated Prenatal Multi + DHA safe while breastfeeding?

Grade A. 13 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

Garden of Life Dr. Formulated

Prenatal Multi + DHA

Name: Prenatal Multi + DHA
Brand: Garden of Life Dr. Formulated

All clear14 of 24 ingredients checked · 13 safe · 1 caution · 0 avoid

1 ingredient(s) rated Caution

14Checked

AGrade

13Safe

1Flagged

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Full ingredient analysis

Ingredient	Verdict	Evidence	Notes
Calories	Not in DB
Candelilla Wax	Not in DB
Docosahexaenoic Acid	Not in DB
Folate	Safe	Gold	Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Iodine	Safe	Gold
Iron	Safe	Gold
Niacin	Safe	Gold	Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
non-GMO PlantGel softgel	Not in DB
non-gmo Rosemary extract	Not in DB
Non-GMO Strawberry flavor	Not in DB
non-GMO Sunflower	Not in DB
PureSeaOmega3 Mercury Free Tuna Oil	Not in DB
Riboflavin	Safe	Gold	Safe — essential B vitamin. No concerns.
Thiamin	Safe	Gold	Safe — essential B vitamin. No concerns at supplemental doses.
Total Fat	Not in DB
Unsaturated Fat	Not in DB
Vitamin A	Caution	Gold	Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12	Safe	Gold
Vitamin B6	Safe	Gold	Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin C	Safe	Gold
Vitamin D	Safe	Gold
Vitamin E	Safe	Gold	Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin K	Safe	Gold	Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
Zinc	Safe	Gold

See all 24 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 14 of 24 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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