Clarity Product Analysis

Garden of Life MyKind Organics

Women's Multi

B
Minor cautions20 of 59 ingredients checked · 18 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
20Checked
BGrade
18Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
BiotinSafeGold
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brown RiceCautionSilverCaution. Higher arsenic than white rice — bran layer concentrates it.
ChromiumNot in DB
DextroseNot in DB
Emblic Fruit ExtractNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Gum ArabicSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
IodineSafeGold
IronSafeGold
ManganeseNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
organic AnnattoNot in DB
organic AppleNot in DB
organic AsparagusNot in DB
organic BeetNot in DB
organic BlackberryNot in DB
organic BlueberryNot in DB
organic Brussels SproutNot in DB
organic CarrotNot in DB
organic CauliflowerNot in DB
organic CeleryNot in DB
organic CherryNot in DB
organic CoatingNot in DB
organic CucumberNot in DB
organic CurryNot in DB
Organic Food BlendNot in DB
organic GarlicNot in DB
organic GingerNot in DB
organic Green Bell PepperNot in DB
organic Green OnionNot in DB
organic KaleNot in DB
organic LemonNot in DB
organic MoringaNot in DB
organic MushroomNot in DB
organic Ocimum sanctumNot in DB
organic ParsleyNot in DB
organic Psidium guajavaNot in DB
organic RaspberryNot in DB
organic Red CabbageNot in DB
organic Sea KelpNot in DB
organic Sesbania grandifloraNot in DB
organic SpinachNot in DB
organic StrawberryNot in DB
organic TomatoNot in DB
Pantothenic AcidNot in DB
Potato StarchSafeBronzeSafe during breastfeeding.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
ThiaminSafeGoldSafe — essential B vitamin. No concerns at supplemental doses.
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
Vitamin K2Not in DB
ZincSafeGold

See all 59 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 20 of 59 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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