Clarity Product Analysis

Garden of Life

Oceans 3 Healthy Hormones

B
Minor cautions9 of 30 ingredients checked · 7 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
9Checked
BGrade
7Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Alaska PollockNot in DB
AmlaNot in DB
Ashwagandha Leaf, Root ExtractNot in DB
AstaxanthinNot in DB
BeeswaxNot in DB
Beta-CaroteneNot in DB
Brown Seaweed ExtractNot in DB
CaloriesNot in DB
Docosahexaenoic AcidNot in DB
Eicosapentaenoic AcidNot in DB
Fish Liver OilNot in DB
GelatinNot in DB
GlycerinSafeGold
Haematococcus pluvialis ExtractNot in DB
Healthy Hormones Botanical BlendNot in DB
LifenolNot in DB
Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
OmegaXanthin BlendNot in DB
Other Omega-3sNot in DB
Soy LecithinCautionSilverSafe for most. Avoid if infant has confirmed soy allergy.
Strawberry Flavor, NaturalNot in DB
ThiamineNot in DB
Total FatNot in DB
Total Omega-3 Fatty AcidsSafeSilver
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
Vitamin K2Not in DB

See all 30 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 9 of 30 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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