Garden of Life
This product has flags. Review the ingredient analysis below.
View Garden of Life on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Acid Protease | Not in DB | ||
| Alpha-Galactosidase | Safe | Silver | |
| Amylase | Safe | Gold | |
| Beta-Glucanase | Caution | Silver | Safety during lactation is not well established. |
| Bromelain | Caution | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Cellulose | Not in DB | ||
| Diastase | Caution | Gold | Histamine: Medium. DAO: Medium. Cycle: Phase1; Phase2 |
| Dual-Protease Blend | Not in DB | ||
| Fiber Digestive Blend | Not in DB | ||
| Glucoamylase | Safe | Silver | |
| Hemicellulase | Not in DB | ||
| Invertase | Safe | Silver | |
| Lactase | Safe | Gold | |
| Lipase | Safe | Gold | |
| Neutral Protease, Bacterial | Not in DB | ||
| Papain | Caution | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pectinase | Safe | Silver | |
| Peptidase | Safe | Gold | |
| Phytase | Safe | Silver | |
| Proprietary Enzyme Blend | Not in DB | ||
| Soluble Extract of Rice Bran | Not in DB | ||
| Xylanase | Caution | Silver | Use with caution during lactation. |
See all 22 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 14 of 22 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →Evidence-based articles from the Clarity research team.
Rosacea food triggers PCOS diet and inflammation