Clarity Product Analysis

Garden of Life

Perfect Food Super Green Formula

C
Review recommended26 of 62 ingredients checked · 17 safe · 9 caution · 0 avoid
9 ingredient(s) rated Caution
26Checked
CGrade
17Safe
9Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Acerola Cherry Fruit ExtractNot in DB
Added SugarsNot in DB
Adzuki BeanNot in DB
Alfalfa GrassNot in DB
Alfalfa GrassNot in DB
Alfalfa Grass JuiceNot in DB
AmaranthSafeGoldSafe. Gluten-free ancient grain. High in protein, iron, and calcium. Good for breastfeeding nutri...
AsparagusSafeSilverSafe. Well tolerated. Low histamine. Good folate source.
Bacillus subtilis DE-111Not in DB
Barley GrassNot in DB
Barley Grass JuiceNot in DB
BeetSafeSilverCycle: Follicular; Luteal
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brussels SproutNot in DB
BuckwheatSafeGoldSafe. Gluten-free despite the name. Pseudocereal. Rich in rutin and magnesium.
CalciumNot in DB
CaloriesNot in DB
CarrotSafeGoldCycle: Follicular; Luteal
CauliflowerSafeSilverSafe. Well tolerated. Low histamine.
CelerySafeGoldCaution — Celery has moderately high putrescine (17.1 mg/kg) which competes with histamine for DA...
ChiaNot in DB
ChlorellaCautionGoldCaution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2
CucumberSafeSilverSafe. Well tolerated. Low histamine. Hydrating.
Dietary FiberNot in DB
Fermented Whole Food MatrixNot in DB
Flaxseed SproutNot in DB
Garbanzo BeanNot in DB
GarlicCautionGoldCaution is advised due to potential effects on breastfeeding.. Cycle: Ovulation; Luteal
GingerSafeGoldSafe for lactation.
Green Bell PepperNot in DB
Green CabbageNot in DB
IronSafeGold
KaleSafeSilverCycle: Stress/Reset; Luteal
Kelp BlendCautionGoldConsult healthcare provider before use.. Cycle: Follicular; Luteal
LentilNot in DB
MilletCautionSilverSafe to consume while breastfeeding. Monitor portion size if managing blood sugar.
Oat GrassNot in DB
Oat Grass JuiceNot in DB
OnionCautionGoldCaution advised due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
ParsleyCautionGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
Perfect Green Juice BlendNot in DB
Perfect Protein Mineral BlendNot in DB
Perfect Veggie Juice BlendNot in DB
ProteinNot in DB
PumpkinSafeGold
QuinoaSafeGoldSafe for breastfeeding.. DAO: Low
Red Algae, CalcifiedNot in DB
Rice Bran, SolubleNot in DB
Sesame SeedSafeGoldSafe for breastfeeding.
SodiumNot in DB
SpinachCautionGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
SpirulinaSafeGoldSafe for breastfeeding.
SteviaNot in DB
SunflowerNot in DB
TomatoCautionGoldHistamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal
Total CarbohydratesNot in DB
Total FatNot in DB
Total SugarsNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin CSafeGold
Wheat GrassNot in DB
Wheat Grass JuiceNot in DB

See all 62 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 62 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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