Clarity Product Analysis

Garden of Life Raw Probiotics

Women

C
Review recommended26 of 70 ingredients checked · 21 safe · 5 caution · 0 avoid
5 ingredient(s) rated Caution
26Checked
CGrade
21Safe
5Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AspergillopepsinCautionSilverUse with caution during lactation due to potential digestive effects.. DAO: Medium. Cycle: Phase1; Phase2
Bifidobacterium animalis lactisNot in DB
Bifidobacterium bifidumNot in DB
Bifidobacterium longumNot in DB
Brettanomyces anomalusNot in DB
Bulgarian Yogurt concentrateNot in DB
CalciumNot in DB
CarrotSafeGoldCycle: Follicular; Luteal
CherrySafeGold
ChromiumNot in DB
CopperSafeGold
Dairy-Digesting Enzyme BlendNot in DB
Debaryomyces hanseniiNot in DB
Eastern European Fruit & Veggie BlendNot in DB
Eastern European Wild Kefir CultureNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Green PeaNot in DB
IodineSafeGold
Kluyveromyces marxianusNot in DB
LactaseSafeGold
Lactobacillus acidophilusNot in DB
Lactobacillus brevisNot in DB
Lactobacillus bulgaricusNot in DB
Lactobacillus caseiNot in DB
Lactobacillus gasseriNot in DB
Lactobacillus helveticusCautionSilverCycle: Ovulation; Luteal
Lactobacillus kefirNot in DB
Lactobacillus kefiranofaciensNot in DB
Lactobacillus kefirgranumNot in DB
Lactobacillus parakefirNot in DB
Lactobacillus plantarumNot in DB
Lactobacillus reuteriSafeGold
Lactobacillus rhamnosusSafeGold
Lactococcus cremorisNot in DB
Lactococcus lactisNot in DB
Lactococcus lactis subsp. lactis biovar diacetylactisNot in DB
Leuconostoc cremorisNot in DB
Leuconostoc dextranicumNot in DB
Leuconostoc lactisNot in DB
Leuconostoc mesenteroidesNot in DB
MagnesiumSafeGold
ManganeseNot in DB
MolybdenumNot in DB
organic Acacia FiberNot in DB
organic RiceNot in DB
Pantothenic AcidNot in DB
PlumSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
Potato StarchSafeBronzeSafe during breastfeeding.
ProteaseSafeGoldSafe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low
ProteaseSafeGoldSafe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low
RaspberryCautionSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
Raw Whole Food Probiotic BlendNot in DB
Red Bell PepperNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Saccharomyces cerevisiaeCautionGoldNo scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2
Saccharomyces exiguusNot in DB
Saccharomyces turicensisNot in DB
Saccharomyces unisporusNot in DB
SeleniumSafeGold
StrawberryCautionSilverHistamine: Medium. Cycle: Ovulation; Luteal
Streptococcus thermophilusNot in DB
ThiaminSafeGoldSafe — essential B vitamin. No concerns at supplemental doses.
Torulaspora delbrueckiiNot in DB
Total CulturesNot in DB
Vegetable CelluloseNot in DB
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.

See all 70 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 70 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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