Garden of Life
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Alpha-Tocotrienol | Caution | Gold | Caution advised due to potential effects on infant. |
| Bacillus subtillis | Not in DB | ||
| Beta-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Beta-Tocotrienol | Caution | Gold | Caution advised during lactation. |
| Brewer's Yeast | Caution | Gold | No scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2 |
| Calories | Not in DB | ||
| D-Gamma-Tocotrienol | Not in DB | ||
| delta-tocotrienol | Safe | Gold | |
| Dietary Fiber | Not in DB | ||
| Gamma-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| High Protein Chlorella | Not in DB | ||
| Insoluble Fiber | Not in DB | ||
| Lactobacillus bulgaricus | Not in DB | ||
| Mixed Tocopherols | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Natto | Caution | Silver | Caution. Very high histamine. Contains nattokinase — natural blood thinner.. Histamine: High. DAO: Medium |
| organic Adzuki Bean | Not in DB | ||
| organic Amaranth | Not in DB | ||
| organic Buckwheat | Not in DB | ||
| organic Chia | Not in DB | ||
| organic Flax | Not in DB | ||
| organic Garbanzo Bean | Not in DB | ||
| organic Lentil | Not in DB | ||
| organic Millet | Not in DB | ||
| organic Pumpkin | Not in DB | ||
| organic Quinoa | Not in DB | ||
| Organic RAW Sprout Blend | Not in DB | ||
| organic sprouted Brown Rice Protein | Not in DB | ||
| organic Sunflower | Not in DB | ||
| Other Carbohydrates | Not in DB | ||
| Proteases | Not in DB | ||
| Protein | Not in DB | ||
| raw natural Chocolate flavor | Not in DB | ||
| raw natural Vanilla flavor | Not in DB | ||
| RAW organic Cacao | Not in DB | ||
| RAW organic Stevia | Not in DB | ||
| Raw Probiotic & Enzyme Blend | Not in DB | ||
| Sesame | Safe | Gold | Safe for breastfeeding. |
| Soluble Fiber | Not in DB | ||
| Sugar | Caution | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
See all 44 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 14 of 44 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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