Garden of Life
This product has flags. Review the ingredient analysis below.
View Garden of Life on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Acid Protease | Not in DB | ||
| Alpha-Tocotrienol | Caution | Gold | Caution advised due to potential effects on infant. |
| Beta-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Beta-Tocotrienol | Caution | Gold | Caution advised during lactation. |
| Bifidobacterium animalis lactis | Not in DB | ||
| Bromelain | Caution | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calories | Not in DB | ||
| D-Gamma-Tocotrienol | Not in DB | ||
| Delta-Tocotrienol | Safe | Gold | |
| Dietary Fiber | Not in DB | ||
| Gamma-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| high Protein Cracked-Wall Chlorella | Not in DB | ||
| Insoluble Fiber | Not in DB | ||
| Lactobacillus acidophilus | Not in DB | ||
| Lactobacillus bulgaricus | Not in DB | ||
| Mixed Tocopherols | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| organic Adzuki Bean | Not in DB | ||
| organic Amaranth | Not in DB | ||
| organic Buckwheat | Not in DB | ||
| organic Chia | Not in DB | ||
| organic Flax | Not in DB | ||
| organic Garbanzo Bean | Not in DB | ||
| organic Lentil | Not in DB | ||
| organic Millet | Not in DB | ||
| organic Pumpkin | Not in DB | ||
| organic Quinoa | Not in DB | ||
| Organic RAW Sprout Blend | Not in DB | ||
| organic Sesame | Not in DB | ||
| organic sprouted Brown Rice Protein | Not in DB | ||
| organic Sunflower | Not in DB | ||
| Other Carbohydrates | Not in DB | ||
| Papain | Caution | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Protein | Not in DB | ||
| RAW Natural Chai Flavor | Not in DB | ||
| raw natural Vanilla flavor | Not in DB | ||
| RAW organic Stevia | Not in DB | ||
| Raw Probiotic & Enzyme Blend | Not in DB | ||
| Saccharomyces cerevisiae | Caution | Gold | No scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2 |
| Soluble Fiber | Not in DB | ||
| Sugar | Caution | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
See all 46 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 15 of 46 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →