Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon

Name: Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon
Brand: Jarrow Formulas

All clear9 of 12 ingredients checked · 8 safe · 1 caution · 0 avoid

1 ingredient(s) rated Caution

9Checked

AGrade

8Safe

1Flagged

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Full ingredient analysis

Ingredient	Verdict	Evidence	Notes
(6S)-5-Methyltetrahydrofolate	Not in DB
Citric Acid	Safe	Gold	DAO: Low
Folate	Safe	Gold	Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Magnesium Stearate	Safe	Gold	Safe for breastfeeding.. DAO: Low
Microcrystalline Cellulose	Not in DB
Natural flavor	Safe	Bronze
Rebaudioside A	Not in DB
Silicon Dioxide	Safe	Gold
Stearic Acid	Safe	Bronze	Natural fatty acid.
Vitamin B12	Safe	Gold
Vitamin B6	Safe	Gold	Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Xylitol	Caution	Gold	Caution — sugar alcohol. GI side effects at high doses. Extremely toxic to dogs.

See all 12 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 9 of 12 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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