Clarity Product Analysis

MegaFood

Calcium & Magnesium

B
Minor cautions8 of 14 ingredients checked · 5 safe · 3 caution · 0 avoid
3 ingredient(s) rated Caution
8Checked
BGrade
5Safe
3Flagged

Buy MegaFood on Amazon

This product passed Clarity screening with minimal or no flags.

Buy MegaFood on Amazon →

Affiliate link. Clarity may earn a commission at no extra cost to you.

Full ingredient analysis

IngredientVerdictEvidenceNotes
Autolyzed Yeast ExtractNot in DB
Brown RiceCautionSilverCaution. Higher arsenic than white rice — bran layer concentrates it.
CalciumNot in DB
DandelionCautionGoldUse with caution; limited data on safety during lactation.. Histamine: Medium. Cycle: Luteal; Follicular
Herb BlendNot in DB
HypromelloseNot in DB
MagnesiumSafeGold
NettleSafeGoldCycle: Phase1; Phase2
ParsleyCautionGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
Potassium GlycinateNot in DB
Rice ProteinSafeBronzeSafe during breastfeeding. Hypoallergenic.
Silicon DioxideSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
YeastNot in DB

See all 14 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 8 of 14 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

Check any ingredient yourself.

1,595 ingredients. 20+ safety dimensions. Evidence-graded.

Check an Ingredient →
Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
Clarity · Checker · Insights · Methodology