MegaFood
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| B-Centered & Calm Blend | Not in DB | ||
| Bacopa whole herb extract | Not in DB | ||
| Biotin | Safe | Gold | |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Choline | Safe | Gold | |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Inositol | Safe | Gold | |
| L-Theanine | Not in DB | ||
| Lemon Balm leaf extract | Not in DB | ||
| Niacinamide | Safe | Gold | Safe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf... |
| organic Brown Rice | Not in DB | ||
| organic Chamomile | Not in DB | ||
| Pantothenic Acid | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| Thiamine | Not in DB | ||
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Zinc | Safe | Gold |
See all 25 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 10 of 25 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
All checked ingredients in this product are rated Safe.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →Evidence-based articles from the Clarity research team.
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