Clarity Product Analysis

MegaFood

Kids One Daily

C
Review recommended27 of 40 ingredients checked · 21 safe · 6 caution · 0 avoid
6 ingredient(s) rated Caution
27Checked
CGrade
21Safe
6Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
BiotinSafeGold
BlueberryNot in DB
BoronSafeGold
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brown RiceCautionSilverCaution. Higher arsenic than white rice — bran layer concentrates it.
Brown RiceCautionSilverCaution. Higher arsenic than white rice — bran layer concentrates it.
CabbageCautionGoldCaution advised during lactation.
CarrotSafeGoldCycle: Follicular; Luteal
CopperSafeGold
CranberryNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Food BlendNot in DB
GTF ChromiumNot in DB
HypromelloseNot in DB
IodineSafeGold
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
OrangeNot in DB
Pantothenic AcidNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rice ProteinSafeBronzeSafe during breastfeeding. Hypoallergenic.
Rice ProteinSafeBronzeSafe during breastfeeding. Hypoallergenic.
SeleniumSafeGold
Silicon DioxideSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
ThiamineNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin D3Not in DB
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
YeastNot in DB
Yeast ExtractCautionSilverSIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium
Yeast ExtractCautionSilverSIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium
ZincSafeGold

See all 40 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 27 of 40 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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