Clarity Product Analysis

MegaFood

Vitamin D3 1000 IU (25 mcg)

B
Minor cautions9 of 16 ingredients checked · 6 safe · 3 caution · 0 avoid
3 ingredient(s) rated Caution
9Checked
BGrade
6Safe
3Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Autolyzed Yeast ExtractNot in DB
BeetSafeSilverCycle: Follicular; Luteal
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brown RiceCautionSilverCaution. Higher arsenic than white rice — bran layer concentrates it.
Brown RiceCautionSilverCaution. Higher arsenic than white rice — bran layer concentrates it.
CarrotSafeGoldCycle: Follicular; Luteal
Food BlendNot in DB
HypromelloseNot in DB
Microcrystalline CelluloseNot in DB
ParsleyCautionGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
Rice ProteinSafeBronzeSafe during breastfeeding. Hypoallergenic.
S. cerevisiaeNot in DB
Silicon DioxideSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
Vitamin D3Not in DB
YeastNot in DB

See all 16 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 9 of 16 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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