MegaFood
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Biotin | Safe | Gold | |
| Boron | Safe | Gold | |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Cabbage | Caution | Gold | Caution advised during lactation. |
| Calcium | Not in DB | ||
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cellulose, Plant | Not in DB | ||
| Chromium | Not in DB | ||
| Copper | Safe | Gold | |
| Cranberry fruit extract | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| FoodState Nutrients | Not in DB | ||
| Iodine | Safe | Gold | |
| Magnesium | Safe | Gold | |
| Manganese | Not in DB | ||
| Molybdenum | Not in DB | ||
| Niacinamide | Safe | Gold | Safe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf... |
| organic Ashwagandha | Not in DB | ||
| organic Brown Rice | Not in DB | ||
| organic Brown Rice | Not in DB | ||
| organic Kale | Not in DB | ||
| organic Orange | Not in DB | ||
| organic Red Clover | Not in DB | ||
| organic Sacred Basil | Not in DB | ||
| Pantothenic Acid | Not in DB | ||
| Potassium | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| S. cerevisiae | Not in DB | ||
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | |
| Thiamine | Not in DB | ||
| Vegetable Lubricant | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D3 | Not in DB | ||
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Zinc | Safe | Gold |
See all 56 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 20 of 56 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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