Natrol
This product has flags. Review the ingredient analysis below.
View Natrol on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Amylase | Safe | Gold | |
| Barley | Safe | Gold | Cycle: Phase1; Phase2 |
| Beet | Safe | Silver | Cycle: Follicular; Luteal |
| Bell Pepper Red | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Cabbage | Caution | Gold | Caution advised during lactation. |
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cellulase | Safe | Silver | |
| Collard Green | Not in DB | ||
| Dibasic Calcium Phosphate | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Garlic | Caution | Gold | Caution is advised due to potential effects on breastfeeding.. Cycle: Ovulation; Luteal |
| Gelatin | Not in DB | ||
| Ginger | Safe | Gold | Safe for lactation. |
| Glucoamylase | Safe | Silver | |
| Green Bell Pepper | Not in DB | ||
| Hemicellulase | Not in DB | ||
| Invertase | Safe | Silver | |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Kelp | Caution | Gold | Consult healthcare provider before use.. Cycle: Follicular; Luteal |
| Lecithin | Not in DB | ||
| Lipase | Safe | Gold | |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maitake Mushroom | Not in DB | ||
| Maltase | Safe | Silver | |
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Oat Bran | Not in DB | ||
| Onion | Caution | Gold | Caution advised due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Organic Vegetable Blend | Not in DB | ||
| Parsley | Caution | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Pectinase | Safe | Silver | |
| Phytase | Safe | Silver | |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Pumpkin | Safe | Gold | |
| Rice concentrate | Safe | Gold | |
| Rice, Powder | Not in DB | ||
| SelenoExcell | Not in DB | ||
| Spinach | Caution | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Sweet Potato | Safe | Gold | Safe for lactation.. DAO: Low |
| Tomato | Caution | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Turmeric | Not in DB | ||
| Vegetable Enzyme Blend | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Wheatgrass | Not in DB |
See all 47 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 32 of 47 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →