Clarity Product Analysis

Natrol

My Favorite Multiple Original Multivitamin Iron-Free

C
Review recommended31 of 55 ingredients checked · 26 safe · 5 caution · 0 avoid
5 ingredient(s) rated Caution
31Checked
CGrade
26Safe
5Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AmylaseSafeGold
Ascorbyl PalmitateNot in DB
BetaineNot in DB
BHTNot in DB
BiotinSafeGold
BoronSafeGold
BromelainCautionBronzeCaution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium
CalciumNot in DB
CelluloseNot in DB
Choline BitartrateNot in DB
ChromiumNot in DB
Citric AcidSafeGoldDAO: Low
CopperSafeGold
Dicalcium PhosphateNot in DB
EleutheroNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
G.P. Flavonoid ComplexNot in DB
GelatinNot in DB
Gum AcaciaNot in DB
Gum ArabicSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
Hesperidin ComplexNot in DB
HypromelloseNot in DB
InositolSafeGold
IodineSafeGold
LipaseSafeGold
MagnesiumSafeGold
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
MaltodextrinCautionGoldCaution due to potential digestive issues.
ManganeseNot in DB
Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
MolybdenumNot in DB
MultiEnzyme BlendNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
PABANot in DB
Pantothenic AcidNot in DB
PapainCautionGoldUse with caution; limited data on safety during lactation.. Cycle: Phase2
PotassiumNot in DB
ProteaseSafeGoldSafe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rice powderSafeGold
RutinCautionGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGold
Soybean OilSafeSilverSafe. Refined soybean oil does not transfer soy allergens to breast milk.
StarchNot in DB
SucroseNot in DB
ThiamineNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
WaterNot in DB
ZincSafeGold

See all 55 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 31 of 55 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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