Natrol
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Alfalfa | Caution | Gold | Caution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Bilberry | Not in DB | ||
| Biotin | Safe | Gold | |
| Boron | Safe | Gold | |
| Calcium | Not in DB | ||
| Cellulose | Not in DB | ||
| Cellulose Gum | Not in DB | ||
| Choline Bitartrate | Not in DB | ||
| Chromium | Not in DB | ||
| Copper | Safe | Gold | |
| Corn Starch | Safe | Silver | Safe. |
| Dibasic Calcium Phosphate | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gelatin | Not in DB | ||
| Glycerin | Safe | Gold | |
| GP Flavonoid Complex (Combination) | Not in DB | ||
| Grape | Not in DB | ||
| Hawthorn | Caution | Bronze | Limited lactation data. Traditional cardiac tonic. |
| Hesperidin | Not in DB | ||
| Inositol | Safe | Gold | |
| Iodine | Safe | Gold | |
| Lecithin | Not in DB | ||
| Magnesium | Safe | Gold | |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Manganese | Not in DB | ||
| Methylcellulose | Not in DB | ||
| Milk Thistle | Safe | Gold | Cycle: Phase1; Phase2 |
| Molybdenum | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Pantothenic Acid | Not in DB | ||
| Parsley | Caution | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Peppermint | Caution | Gold | Caution is advised during lactation due to potential effects on milk supply. |
| Potassium | Not in DB | ||
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Rose Hips | Not in DB | ||
| Rutin | Caution | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | |
| Silica | Safe | Gold | |
| Spearmint | Caution | Silver | Histamine: Medium. Cycle: Luteal; Follicular |
| Spinach | Caution | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Stearic Acid | Safe | Bronze | Natural fatty acid. |
| Sugar | Caution | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Turmeric | Not in DB | ||
| UltraGreen Blend (Herb/Botanical) | Not in DB | ||
| Vanadium | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B1 | Not in DB | ||
| Vitamin B12 | Safe | Gold | |
| Vitamin B2 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Zinc | Safe | Gold |
See all 57 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 35 of 57 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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