Nature Made
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Alpha Lipoic Acid | Not in DB | ||
| Biotin | Safe | Gold | |
| Boron | Safe | Gold | |
| Calcium | Not in DB | ||
| Calories | Not in DB | ||
| Calories from Fat | Not in DB | ||
| Cellulose Gel | Not in DB | ||
| Chloride | Safe | Gold | |
| Cholesterol | Not in DB | ||
| Chromium | Not in DB | ||
| Color added | Not in DB | ||
| Copper | Safe | Gold | |
| Corn Starch | Safe | Silver | Safe. |
| Croscarmellose Sodium | Not in DB | ||
| Docosahexaenoic Acid | Not in DB | ||
| Eicosapentaenoic Acid | Not in DB | ||
| Ethylcellulose | Not in DB | ||
| Fish Oil concentrate | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gelatin | Not in DB | ||
| Glycerin | Safe | Gold | |
| Green Tea leaf extract | Not in DB | ||
| Hypromellose | Not in DB | ||
| Iodine | Safe | Gold | |
| Lactose | Safe | Gold | Safe. Lactose is the primary sugar in human breast milk. Maternal lactose intake does not affect ... |
| Lutein | Safe | Gold | |
| Lycopene | Not in DB | ||
| Magnesium | Safe | Gold | |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Manganese | Not in DB | ||
| Molybdenum | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Nickel | Caution | Gold | Caution advised due to potential allergenic properties. |
| Omega-3 Fatty Acids | Not in DB | ||
| Other Omega-3 Fatty Acids | Not in DB | ||
| Pantothenic Acid | Not in DB | ||
| Phosphorus | Safe | Gold | Generally safe in moderation. |
| Polyethylene Glycol | Not in DB | ||
| Polyphenols | Not in DB | ||
| Polysorbate 80 | Caution | Gold | Caution advised due to potential effects. |
| Potassium | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Selenium | Safe | Gold | |
| Silicon | Not in DB | ||
| Stearic Acid | Safe | Bronze | Natural fatty acid. |
| Thiamine | Not in DB | ||
| Tocopherols | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Total Carbohydrates | Not in DB | ||
| Total Fat | Not in DB | ||
| Total Omega-3 Fatty Acids | Safe | Silver | |
| Triethyl Citrate | Not in DB | ||
| Vanadium | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D3 | Not in DB | ||
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Water | Not in DB | ||
| Zinc | Safe | Gold |
See all 62 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 29 of 62 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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