Nature Made
This product passed Clarity screening with minimal or no flags.
Buy Nature Made on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Biotin | Safe | Gold | |
| Calcium | Not in DB | ||
| Cellulose Gel | Not in DB | ||
| Chromium | Not in DB | ||
| Copper | Safe | Gold | |
| Corn Starch | Safe | Silver | Safe. |
| Croscarmellose Sodium | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gelatin | Not in DB | ||
| Hypromellose | Not in DB | ||
| Iodine | Safe | Gold | |
| Iron | Safe | Gold | |
| Lactobacillus plantarum 299v | Not in DB | ||
| Magnesium | Safe | Gold | |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Manganese | Not in DB | ||
| Molybdenum | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Pantothenic Acid | Not in DB | ||
| Polyethylene Glycol | Not in DB | ||
| Potato Starch | Safe | Bronze | Safe during breastfeeding. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Selenium | Safe | Gold | |
| Silicon Dioxide | Safe | Gold | |
| Thiamine | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D3 | Not in DB | ||
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Zinc | Safe | Gold |
See all 35 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 21 of 35 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →Evidence-based articles from the Clarity research team.
Your probiotic might be making your histamine worse Is yogurt high in histamine? MCAS probiotic guide Foods that block your body from clearing histamine