Nature Made
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Added Sugars | Not in DB | ||
| Biotin | Safe | Gold | |
| Calcium Lactate | Not in DB | ||
| Calories | Not in DB | ||
| Cholesterol | Not in DB | ||
| Chromium | Not in DB | ||
| Citric Acid | Safe | Gold | DAO: Low |
| Colors added | Not in DB | ||
| Corn Starch | Safe | Silver | Safe. |
| Corn Syrup | Caution | Bronze | Safe in moderation. |
| Docosahexaenoic Acid | Not in DB | ||
| Eicosapentaenoic Acid | Not in DB | ||
| Fish Oil | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gelatin | Not in DB | ||
| Lactic Acid | Safe | Gold | |
| Malic Acid | Safe | Gold | |
| modified Food Starch | Safe | Bronze | Safe during breastfeeding. |
| Natural Flavors | Caution | Gold | Caution advised due to potential sensitivity. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Protein | Not in DB | ||
| Sodium | Not in DB | ||
| Sugar | Caution | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Tocopherols | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Total Carbohydrates | Not in DB | ||
| Total EPA & DHA | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D3 | Not in DB | ||
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Water | Not in DB | ||
| Zinc | Safe | Gold |
See all 36 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 19 of 36 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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