Clarity Product Analysis

Nature Made

Multi + Omega-3 Adult Gummies

B
Minor cautions14 of 30 ingredients checked · 11 safe · 3 caution · 0 avoid
3 ingredient(s) rated Caution
14Checked
BGrade
11Safe
3Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Added SugarsNot in DB
Calcium LactateNot in DB
CaloriesNot in DB
Citric AcidSafeGoldDAO: Low
Colors addedNot in DB
Fish OilNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GelatinNot in DB
Glucose SyrupNot in DB
Lactic AcidSafeGold
Natural FlavorsCautionGoldCaution advised due to potential sensitivity.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Omega-3 Fatty AcidsNot in DB
Omega-3 Fatty AcidsNot in DB
PectinNot in DB
SodiumNot in DB
SugarCautionSilverSafe in moderation. Does not significantly affect breast milk composition.
TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Total CarbohydratesNot in DB
Total EPA & DHANot in DB
Total SugarsNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin D3Not in DB
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
WaterNot in DB
ZincSafeGold

See all 30 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 14 of 30 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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