Nature Made
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Bifidobacterium bifidum MF 20/5 | Not in DB | ||
| Bifidobacterium longum SP 07/3 | Not in DB | ||
| Biotin | Safe | Gold | |
| Biotin | Safe | Gold | |
| Calcium | Not in DB | ||
| Calcium Ascorbate | Not in DB | ||
| Calcium D-Pantothenate | Not in DB | ||
| Cellulose Gel | Not in DB | ||
| Cellulose Gum | Not in DB | ||
| Chromium | Not in DB | ||
| Chromium Chloride | Not in DB | ||
| Corn Oil / Medium Chain Triglycerides | Not in DB | ||
| Cyanocobalamin | Safe | Gold | |
| Dextrin | Safe | Silver | |
| DL-Alpha-Tocopheryl Acetate | Not in DB | ||
| Ferrous Sulfate | Safe | Gold | |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Fructose | Not in DB | ||
| Glucose | Not in DB | ||
| Hydroxypropyl Methylcellulose | Not in DB | ||
| Inulin | Not in DB | ||
| Iodine | Safe | Gold | |
| Iron | Safe | Gold | |
| Lactobacillus gasseri PA 16/8 | Not in DB | ||
| Magnesium | Safe | Gold | |
| Magnesium Oxide | Caution | Gold | Caution due to potential effects on lactation. |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Not in DB | ||
| Manganese Sulfate | Caution | Gold | Use with caution during lactation due to potential hormonal effects.. Cycle: Phase1; Phase2 |
| Molybdenum | Not in DB | ||
| Mono & Diglycerides of Fatty Acids | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Pantothenic Acid | Not in DB | ||
| Phosphorus | Safe | Gold | Generally safe in moderation. |
| Polyvinylpolypyrrolidone | Not in DB | ||
| Potassium Chloride | Safe | Gold | |
| Potassium Iodide | Caution | Silver | SIGHI rating 3/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: High |
| Probiotic Blend | Not in DB | ||
| Pyridoxine Hydrochloride | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Red 40 | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Selenium | Safe | Gold | |
| Silicon Dioxide | Safe | Gold | |
| Sodium Molybdate | Not in DB | ||
| Sodium Selenate | Not in DB | ||
| Sugar | Caution | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Thiamine | Not in DB | ||
| Thiamine Mononitrate | Not in DB | ||
| Tribasic Calcium Phosphate | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin A Acetate | Caution | Gold | Caution advised due to potential effects on infant.. Cycle: Phase1; Phase2 |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D3 | Not in DB | ||
| Vitamin D3 | Not in DB | ||
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Zinc | Safe | Gold |
See all 60 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 30 of 60 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →Evidence-based articles from the Clarity research team.
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