Is Nature Made Zinc 30 mg Supplement safe while breastfeeding?

Grade A. 5 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

Nature Made

Zinc 30 mg Supplement

Name: Zinc 30 mg Supplement
Brand: Nature Made

All clear6 of 13 ingredients checked · 5 safe · 1 caution · 0 avoid

1 ingredient(s) rated Caution

6Checked

AGrade

5Safe

1Flagged

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Full ingredient analysis

Ingredient	Verdict	Evidence	Notes
Cellulose Gel	Not in DB
Croscarmellose Sodium	Not in DB
Dibasic Calcium Phosphate	Not in DB
Hydroxypropyl Methylcellulose	Not in DB
Magnesium Stearate	Safe	Gold	Safe for breastfeeding.. DAO: Low
Polyethylene Glycol	Not in DB
Polysorbate 80	Caution	Gold	Caution advised due to potential effects.
Sodium Citrate	Not in DB
Stearic Acid	Safe	Bronze	Natural fatty acid.
Titanium Dioxide	Safe	Gold	Considered safe for topical use during lactation.
Triethyl Citrate	Not in DB
Zinc	Safe	Gold
Zinc Gluconate	Safe	Gold

See all 13 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 6 of 13 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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