Clarity Product Analysis

Nested Naturals

Super Kids Fruit Flavor

C
Review recommended23 of 44 ingredients checked · 18 safe · 5 caution · 0 avoid
5 ingredient(s) rated Caution
23Checked
CGrade
18Safe
5Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Added SugarsNot in DB
Apple powderSafeGold
Banana powderCautionGoldHistamine: Medium. Cycle: Luteal; Ovulation
Beetroot juice powderNot in DB
Beetroot powderNot in DB
BiotinSafeGold
Blueberry powderNot in DB
Broccoli powderSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
CalciumNot in DB
CaloriesNot in DB
Carrot powderSafeGoldCycle: Follicular; Luteal
CholesterolNot in DB
CopperSafeGold
Cranberry powderNot in DB
Dietary FiberNot in DB
FlaxseedCautionSilverCaution — phytoestrogenic. Richest food source of lignans (phytoestrogen).. Cycle: Ovulation; Follicular
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
IodineSafeGold
IronSafeGold
Kale powderSafeSilverCycle: Stress/Reset; Luteal
Luo Han Guo (Monk Fruit) extract powderNot in DB
MagnesiumSafeGold
ManganeseNot in DB
natural Fruit flavorNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Oat sprout powderNot in DB
PhosphorusSafeGoldGenerally safe in moderation.
Pineapple powderCautionSilverHistamine: Medium. Cycle: Ovulation; Luteal
PotassiumNot in DB
ProteinNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Saturated FatNot in DB
SeleniumSafeGold
SodiumNot in DB
Spinach powderCautionGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Total CarbohydratesNot in DB
Total FatNot in DB
Total SugarsNot in DB
Trans FatNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold

See all 44 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 23 of 44 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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