Clarity Product Analysis

NOW

ADAM Capsules

B
Minor cautions22 of 38 ingredients checked · 20 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
22Checked
BGrade
20Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Aloe vera leaf concentrateNot in DB
Alpha Lipoic AcidNot in DB
BiotinSafeGold
CalciumNot in DB
CholineSafeGold
ChromiumNot in DB
CopperSafeGold
CoQ10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
FloraGLONot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Grape seed extractNot in DB
HypromelloseNot in DB
InositolSafeGold
IodineSafeGold
LycopeneNot in DB
MagnesiumSafeGold
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PotassiumNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Saw PalmettoNot in DB
SeleniumSafeGold
Silicon DioxideSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
ThiamineNot in DB
Trans-ResveratrolNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
ZincSafeGold

See all 38 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 22 of 38 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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