Clarity Product Analysis

NOW

Effer-C Cranberry Pomegranate Effervescent Drink Mix

B
Minor cautions15 of 35 ingredients checked · 12 safe · 3 caution · 0 avoid
3 ingredient(s) rated Caution
15Checked
BGrade
12Safe
3Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Alpha Lipoic AcidNot in DB
Beet powderSafeSilverCycle: Follicular; Luteal
BetterStevia(TM)Not in DB
CalciumNot in DB
CaloriesNot in DB
ChromiumNot in DB
Citric AcidSafeGoldDAO: Low
CoQ10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
Cranberry fruit powderNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
L-Aspartic AcidNot in DB
L-Tartaric AcidNot in DB
MagnesiumSafeGold
Malic AcidSafeGold
ManganeseNot in DB
natural Apple FlavorNot in DB
natural Cranberry flavorNot in DB
natural Grapeskin powderNot in DB
natural Pomegranate flavorNot in DB
natural Raspberry flavorNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PotassiumNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SilicaSafeGold
SodiumNot in DB
SugarCautionSilverSafe in moderation. Does not significantly affect breast milk composition.
ThiamineNot in DB
Total CarbohydratesNot in DB
Transport C-PLUSNot in DB
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
XylitolCautionGoldCaution — sugar alcohol. GI side effects at high doses. Extremely toxic to dogs.
ZincSafeGold

See all 35 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 15 of 35 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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