Clarity Product Analysis

NOW

Multi-Food 1

B
Minor cautions21 of 50 ingredients checked · 19 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
21Checked
BGrade
19Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Alpha Lipoic AcidNot in DB
BiotinSafeGold
CalciumNot in DB
ChromiumNot in DB
CopperSafeGold
CoQ10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
Croscarmellose SodiumNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Grape Seed ExtractNot in DB
Green Tea extractNot in DB
IodineSafeGold
Japanese Knotweed extractNot in DB
LuteinSafeGold
LycopeneNot in DB
MagnesiumSafeGold
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
organic Aloe VeraNot in DB
organic BeetNot in DB
organic BlueberryNot in DB
organic CarrotNot in DB
organic CauliflowerNot in DB
organic CherryNot in DB
organic CranberryNot in DB
Organic Fruit and Vegetable BlendNot in DB
organic RaspberryNot in DB
organic SpinachNot in DB
organic StrawberryNot in DB
organic TomatoNot in DB
Pantothenic AcidNot in DB
PotassiumNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
Silicon DioxideSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
Super Nutrient Blend ofNot in DB
ThiamineNot in DB
Turmeric root extractNot in DB
Vegetarian CoatingNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
ZincSafeGold

See all 50 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 21 of 50 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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