Clarity Product Analysis

Pure Encapsulations

Athletic Nutrients

B
Minor cautions22 of 51 ingredients checked · 20 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
22Checked
BGrade
20Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AcaiSafeGoldSafe. Antioxidant-rich berry. No breastfeeding concerns.
AcerolaNot in DB
Alpha KetoglutarateNot in DB
Alpha Lipoic AcidNot in DB
Ascorbyl PalmitateNot in DB
BiotinSafeGold
Boron GlycinateNot in DB
CalciumNot in DB
Camu CamuNot in DB
CholineSafeGold
ChromiumNot in DB
Coenzyme Q10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
CopperSafeGold
EnergizeATP FactorsNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Green Coffee whole fruit concentrateNot in DB
Green Tea (Camellia sinensis) extractNot in DB
InositolSafeGold
IodineSafeGold
Kre-AlkalynNot in DB
L-5-MTHFNot in DB
L-CarnosineNot in DB
LuteinSafeGold
LycopeneNot in DB
MagnesiumSafeGold
ManganeseNot in DB
MangosteenNot in DB
MuscleRestore ComplexNot in DB
N-Acetyl-L-CysteineNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PotassiumNot in DB
PowerGrape Grape (Vitis vinifera) extractNot in DB
PowerProtect AntioxidantsNot in DB
Proprietary Mixed Carotenoid BlendNot in DB
QuercetinSafeBronzeLimited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st...
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
Superfruit Antioxidant BlendNot in DB
ThiamineNot in DB
VanadiumNot in DB
Vegetarian CapsuleNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
ZeaxanthinNot in DB
ZincSafeGold

See all 51 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 22 of 51 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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