Clarity Product Analysis

Pure Encapsulations

Athletic Pure Pack

B
Minor cautions27 of 62 ingredients checked · 25 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
27Checked
BGrade
25Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AcaiSafeGoldSafe. Antioxidant-rich berry. No breastfeeding concerns.
Acerola, Freeze-DriedNot in DB
Alpha KetoglutarateNot in DB
Alpha Lipoic AcidNot in DB
Ascorbyl PalmitateNot in DB
BiotinSafeGold
BoronSafeGold
Branched Chain Amino AcidsCautionGoldCaution advised due to limited data.. Cycle: Phase2
CalciumNot in DB
CaloriesNot in DB
CelluloseNot in DB
CholesterolNot in DB
CholineSafeGold
ChromiumNot in DB
Coenzyme Q-10Not in DB
CopperSafeGold
Creatine MonohydrateNot in DB
Docosahexaenoic AcidNot in DB
Eicosapentaenoic AcidNot in DB
Fish Oil ConcentrateNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
GelatinNot in DB
GlycerinSafeGold
Green Tea Leaf ExtractNot in DB
hypoallergenic Plant FiberNot in DB
InositolSafeGold
IodineSafeGold
L-5-MethyltetrahydrofolateNot in DB
L-CarnosineNot in DB
L-GlutamineSafeGoldSafe during breastfeeding at standard doses. L-glutamine is naturally found in breast milk and su.... DAO: Low
L-IsoleucineNot in DB
L-LeucineSafeGold
L-ValineNot in DB
LuteinSafeGold
LycopeneNot in DB
MagnesiumSafeGold
ManganeseNot in DB
N-Acetyl L-CysteineNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PomegranateSafeGoldCycle: Luteal; Ovulation
PotassiumNot in DB
PowerGrapeNot in DB
Proprietary Mixed Carotenoid BlendNot in DB
QuercetinSafeBronzeLimited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st...
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
Superfruit Antioxidant BlendNot in DB
ThiamineNot in DB
Total FatNot in DB
VanadiumNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
WaterNot in DB
WaterNot in DB
ZeaxanthinNot in DB
ZincSafeGold

See all 62 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 27 of 62 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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