Pure Encapsulations
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Added Sugars | Not in DB | ||
| Added Sugars | Not in DB | ||
| Apple | Safe | Gold | |
| Berry Fruit Blend | Not in DB | ||
| Berry Fruit Blend | Not in DB | ||
| Biotin | Safe | Gold | |
| Biotin | Safe | Gold | |
| Blueberry | Not in DB | ||
| Blueberry | Not in DB | ||
| Calories | Not in DB | ||
| Calories | Not in DB | ||
| Cane Sugar | Not in DB | ||
| Carnauba wax | Not in DB | ||
| Choline | Safe | Gold | |
| Choline | Safe | Gold | |
| Chromium | Not in DB | ||
| Chromium | Not in DB | ||
| Citric Acid | Safe | Gold | DAO: Low |
| Cranberry | Not in DB | ||
| Cranberry | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Glycerin | Safe | Gold | |
| Hydroxypropyl Cellulose | Not in DB | ||
| Iodine | Safe | Gold | |
| Iodine | Safe | Gold | |
| Isomalto-Oligosaccharides | Not in DB | ||
| L-5-MTHF | Not in DB | ||
| L-5-MTHF | Not in DB | ||
| Lemon | Safe | Gold | Cycle: Phase2; Phase4 |
| Lemon | Safe | Gold | Cycle: Phase2; Phase4 |
| Medium Chain Triglycerides | Not in DB | ||
| natural Black Carrot | Not in DB | ||
| natural Lemon flavor | Not in DB | ||
| natural Raspberry flavor | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Orange | Not in DB | ||
| Orange | Not in DB | ||
| organic Stevia leaf extract | Not in DB | ||
| organic Sunflower Oil | Not in DB | ||
| Pantothenic Acid | Not in DB | ||
| Pantothenic Acid | Not in DB | ||
| Pectin | Not in DB | ||
| Pomegranate | Safe | Gold | Cycle: Luteal; Ovulation |
| Pomegranate | Safe | Gold | Cycle: Luteal; Ovulation |
| purified Water | Not in DB | ||
| Raspberry | Caution | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Raspberry | Caution | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Sodium | Not in DB | ||
| Sodium | Not in DB | ||
| Sodium Citrate | Not in DB | ||
| Strawberry | Caution | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Strawberry | Caution | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Tart Cherry | Not in DB | ||
| Tart Cherry | Not in DB | ||
| Thiamine | Not in DB | ||
| Thiamine | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Sugars | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Zinc | Safe | Gold | |
| Zinc | Safe | Gold |
See all 80 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 39 of 80 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →Evidence-based articles from the Clarity research team.
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