Clarity Product Analysis

Rainbow Light

Complete B-Complex

A
All clear16 of 38 ingredients checked · 16 safe · 0 caution · 0 avoid
All checked ingredients rated Safe
16Checked
AGrade
16Safe
0Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Absorption Enhancing SuperfoodsNot in DB
American Ginseng 4:1 ExtractNot in DB
Amino AcidsNot in DB
Ashwagandha 4:1 extractNot in DB
BarleySafeGoldCycle: Phase1; Phase2
Bee PollenNot in DB
BiotinSafeGold
CalciumNot in DB
California Poppy 4:1 extractNot in DB
CholineSafeGold
Citrus Bioflavonoid extractNot in DB
CoatingNot in DB
Croscarmellose SodiumNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Gentian 4:1 extractNot in DB
Gotu Kola 4:1 extractNot in DB
Herbal vitality blend 4:1 extractsNot in DB
InositolSafeGold
L-CysteineNot in DB
L-GlutamineSafeGoldSafe during breastfeeding at standard doses. L-glutamine is naturally found in breast milk and su.... DAO: Low
L-MethionineNot in DB
L-TheanineNot in DB
MagnesiumSafeGold
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Orange essential oil 4:1 extractNot in DB
organic SpirulinaNot in DB
Pantothenic AcidNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SilicaSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
ThiamineNot in DB
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
ZincSafeGold

See all 38 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 16 of 38 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

All checked ingredients in this product are rated Safe.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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