Clarity Product Analysis

Seeking Health

Optimal Multivitamin Plus

C
Review recommended26 of 65 ingredients checked · 22 safe · 4 caution · 0 avoid
4 ingredient(s) rated Caution
26Checked
CGrade
22Safe
4Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Ascorbyl PalmitateNot in DB
Bacopa monnieri Whole Plant ExtractNot in DB
BenfotiamineSafeSilver
Betaine HydrochlorideNot in DB
Bilberry Fruit ExtractNot in DB
BioPerineNot in DB
BiotinSafeGold
BoronSafeGold
CalciumNot in DB
ChlorellaCautionGoldCaution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2
CholineSafeGold
ChromiumNot in DB
Citrus FiberNot in DB
CoEnzyme Q10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
CopperSafeGold
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Garlic Bulb ExtractNot in DB
Ginkgo leaf extractNot in DB
GlucoraphaninNot in DB
Gotu Kola leaf extractNot in DB
HorsetailCautionSilverCaution advised; limited data on safety during lactation.. Cycle: Follicular; Luteal
HypromelloseNot in DB
InositolSafeGold
IodineSafeGold
KSM-66Not in DB
LuteinSafeGold
LycopeneNot in DB
MagnesiumSafeGold
ManganeseNot in DB
Melon pulp ExtractNot in DB
Microcrystalline CelluloseNot in DB
Milk Thistle seed extractNot in DB
Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
MolybdenumNot in DB
N-Acetyl-L-CysteineNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
Para-Aminobenzoic AcidNot in DB
Pine Bark ExtractNot in DB
PotassiumNot in DB
Proprietary Amino Acid BlendNot in DB
Proprietary Antioxidant BlendNot in DB
Proprietary Blend of Minerals, Nutrients, and Trace ElementsNot in DB
Proprietary Cognition BlendNot in DB
Proprietary Fruit and Vegetable BlendNot in DB
Proprietary Liver Support BlendNot in DB
Proprietary Vision Support BlendNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
Siberian Ginseng Root ExtractNot in DB
SpirulinaSafeGoldSafe for breastfeeding.
ThiamineNot in DB
Turmeric Rhizome ExtractNot in DB
VanadiumNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin K2Not in DB
WaterNot in DB
ZeaxanthinNot in DB
ZincSafeGold
ZincSafeGold

See all 65 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 65 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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