Clarity Product Analysis

Seeking Health

Optimal Start

D
Contains avoids17 of 28 ingredients checked · 13 safe · 3 caution · 1 avoid
1 ingredient(s) rated Avoid 3 ingredient(s) rated Caution
17Checked
DGrade
13Safe
4Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
American GinsengNot in DB
Ascorbyl PalmitateNot in DB
Ashwagandha extractSafeGold
BiotinSafeGold
BoronSafeGold
ChromiumNot in DB
Coenzyme Q10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
HPMCNot in DB
L-LeucineSafeGold
MagnesiumSafeGold
ManganeseNot in DB
Medium-Chain Triglyceride OilNot in DB
Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PotassiumNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
Shilajit extractAvoidGoldNot recommended during breastfeeding. Raw or low-quality shilajit contains lead, arsenic, and mer.... DAO: Low. Cycle: Phase1; Phase2
Siberian Ginseng extractNot in DB
SilicaSafeGold
ThiamineNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
ZincSafeGold

See all 28 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 17 of 28 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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