Clarity Product Analysis

SmartyPants PhD

Women's Formula

C
Review recommended43 of 71 ingredients checked · 33 safe · 10 caution · 0 avoid
10 ingredient(s) rated Caution
43Checked
CGrade
33Safe
10Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AcaiSafeGoldSafe. Antioxidant-rich berry. No breastfeeding concerns.
Acerola extractNot in DB
Algal OilNot in DB
Apple ExtractSafeGold
BasilNot in DB
Bilberry extractNot in DB
BiotinSafeGold
BlackberryNot in DB
Blackcurrant extractNot in DB
Blueberry extractNot in DB
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brussels SproutNot in DB
Camu CamuNot in DB
CarrotSafeGoldCycle: Follicular; Luteal
ChokeberryNot in DB
CholineSafeGold
CinnamonCautionGoldUse with caution; may affect milk supply.. Histamine: Medium. Cycle: Luteal; Menstruation
Coconut Oil powderSafeGold
Coenzyme Q10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
CopperSafeGold
decaffeinated Coffea arabica extractNot in DB
decaffeinated Green Tea extractNot in DB
Docosahexaenoic AcidNot in DB
ElderberryCautionGoldHistamine: Medium. Cycle: Luteal
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
GarlicCautionGoldCaution is advised due to potential effects on breastfeeding.. Cycle: Ovulation; Luteal
GlycerolNot in DB
HydroxypropylmethylcelluloseNot in DB
InositolSafeGold
IodineSafeGold
IronSafeGold
KaleSafeSilverCycle: Stress/Reset; Luteal
L-MethylfolateNot in DB
LuteinSafeGold
Lutemax 2020 Marigold flower extractNot in DB
MagnesiumSafeGold
MangosteenNot in DB
Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
modified Food StarchSafeBronzeSafe during breastfeeding.
Natural flavorSafeBronze
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Onion extractCautionGoldCaution advised due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
OreganoCautionBronzeCaution — culinary amounts safe. Concentrated oil may reduce milk supply.. Histamine: Medium
Pantothenic AcidNot in DB
PectinNot in DB
QuercetinSafeBronzeLimited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st...
RaspberryCautionSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rice FlourSafeSilverSafe. Arsenic in rice does not significantly concentrate in breast milk.
Rice StarchNot in DB
SeleniumSafeGold
Silicon DioxideSafeGold
Silicon DioxideSafeGold
Spectra Whole Food Antioxidant BlendNot in DB
SpinachCautionGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Sunflower LecithinNot in DB
Sweet CherryNot in DB
ThiamineNot in DB
TomatoCautionGoldHistamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal
TurmericNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B-6SafeGoldCycle: Phase2; Phase3
Vitamin B12SafeGold
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
Vitamin K-2Not in DB
ZeaxanthinNot in DB
ZincSafeGold

See all 71 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 43 of 71 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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