Clarity Product Analysis

SmartyPants

Women's Complete

B
Minor cautions21 of 41 ingredients checked · 18 safe · 3 caution · 0 avoid
3 ingredient(s) rated Caution
21Checked
BGrade
18Safe
3Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
added SugarsNot in DB
BiotinSafeGold
CaloriesNot in DB
Cane SugarNot in DB
Carnauba waxNot in DB
CholesterolNot in DB
CholineSafeGold
Citric AcidSafeGoldDAO: Low
Colors addedNot in DB
CoQ10CautionGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
Docosahexaenoic AcidNot in DB
Eicosapentaenoic AcidNot in DB
Fish OilNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
GelatinNot in DB
InositolSafeGold
IodineSafeGold
L-MethylfolateNot in DB
Natural flavorsCautionGoldCaution advised due to potential sensitivity.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PectinNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SeleniumSafeGold
SodiumNot in DB
SugarsNot in DB
Sunflower OilSafeGold
Tapioca SyrupNot in DB
ThiamineNot in DB
Total CarbohydratesNot in DB
Total FatNot in DB
Total Omega-3 Fatty AcidsSafeSilver
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
Vitamin K2Not in DB
ZincSafeGold

See all 41 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 21 of 41 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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