Clarity Product Analysis

SmartyPants

Women's Formula

C
Review recommended30 of 41 ingredients checked · 24 safe · 6 caution · 0 avoid
6 ingredient(s) rated Caution
30Checked
CGrade
24Safe
6Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Apple FiberNot in DB
Ascorbyl PalmitateNot in DB
BananaCautionGoldHistamine: Medium. Cycle: Luteal; Ovulation
BeetSafeSilverCycle: Follicular; Luteal
BiotinSafeGold
BlueberryNot in DB
CarrotSafeGoldCycle: Follicular; Luteal
CholineSafeGold
ChromiumNot in DB
CopperSafeGold
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
HypromelloseNot in DB
InositolSafeGold
IodineSafeGold
IronSafeGold
KaleSafeSilverCycle: Stress/Reset; Luteal
MagnesiumSafeGold
Mixed TocopherolsSafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Natural FlavorsCautionGoldCaution advised due to potential sensitivity.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Omega-3 Docosahexaenoic Acid (Form: Algal Oil)Not in DB
organic AcaiNot in DB
Pantothenic AcidNot in DB
RaspberryCautionSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rosemary ExtractSafeBronze
SeleniumSafeGold
SmartyPants Fruit & Vegetable BlendNot in DB
SpinachCautionGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Sunflower LecithinNot in DB
Sunflower OilSafeGold
ThiamineNot in DB
TomatoCautionGoldHistamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.
ZincSafeGold

See all 41 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 30 of 41 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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