Clarity Product Analysis

Solgar

B-Complex with Vitamin C Stress Formula

C
Review recommended17 of 26 ingredients checked · 13 safe · 4 caution · 0 avoid
4 ingredient(s) rated Caution
17Checked
CGrade
13Safe
4Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Acerola ComplexNot in DB
AlfalfaCautionGoldCaution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
BiotinSafeGold
CholineSafeGold
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Herbal Powdered BlendNot in DB
InositolSafeGold
KelpCautionGoldConsult healthcare provider before use.. Cycle: Follicular; Luteal
Microcrystalline CelluloseNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
ParsleyCautionGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rose HipsNot in DB
SilicaSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
ThiamineNot in DB
Titanium DioxideSafeGoldConsidered safe for topical use during lactation.
Vegetable CelluloseNot in DB
Vegetable GlycerinNot in DB
Vegetable Magnesium StearateNot in DB
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
WatercressCautionSilverUse with caution; limited data available.. Cycle: Follicular; Luteal

See all 26 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 17 of 26 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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