Clarity Product Analysis

Solgar

Earth Source Multi-Nutrient

C
Review recommended35 of 72 ingredients checked · 29 safe · 6 caution · 0 avoid
6 ingredient(s) rated Caution
35Checked
CGrade
29Safe
6Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Active Herbal BlendNot in DB
AmylaseSafeGold
Apple PectinNot in DB
Betaine HClNot in DB
BiotinSafeGold
BoronSafeGold
BromelainCautionBronzeCaution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium
CalciumNot in DB
CaloriesNot in DB
Carotenoid MixNot in DB
CarotenoidsNot in DB
CayenneNot in DB
CellulaseSafeSilver
ChlorellaCautionGoldCaution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2
ChlorophyllNot in DB
CholineSafeGold
ChromiumNot in DB
Citrus BioflavonoidsNot in DB
CocarboxylaseNot in DB
CopperSafeGold
dehydrated Garlic powderNot in DB
Dietary FiberNot in DB
dry cold pressed Borage seed oilNot in DB
dry cold pressed Sunflower seed oilNot in DB
dry Flaxseed oilNot in DB
dry sprouted BarleyNot in DB
dry Wheat GrassNot in DB
EchinaceaCautionGoldCaution is advised during lactation due to potential immune modulation.. Histamine: Medium. Cycle: Ovulation; Luteal
EleutheroNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GingerSafeGoldSafe for lactation.
Ginkgo bilobaNot in DB
GlycineSafeGold
Hesperidin complexNot in DB
InositolSafeGold
IodineSafeGold
IronSafeGold
L-GlutathioneNot in DB
LipaseSafeGold
MagnesiumSafeGold
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
Milk ThistleSafeGoldCycle: Phase1; Phase2
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Oat BranNot in DB
PantethineSafeSilver
Pantothenic AcidNot in DB
PapainCautionGoldUse with caution; limited data on safety during lactation.. Cycle: Phase2
PotassiumNot in DB
ProteinNot in DB
Pyridoxal 5-PhosphateNot in DB
QuercetinSafeBronzeLimited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st...
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Riboflavin 5-PhosphateSafeGold
RutinCautionGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGold
SodiumNot in DB
SpirulinaSafeGoldSafe for breastfeeding.
ThiamineNot in DB
Total CarbohydratesNot in DB
Vegetable CelluloseNot in DB
Vegetable GlycerinNot in DB
Vegetable Magnesium StearateNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
ZincSafeGold

See all 72 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 35 of 72 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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