Clarity Product Analysis

Solgar

Earth Source Organic Cold-Milled Flax

B
Minor cautions7 of 23 ingredients checked · 5 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
7Checked
BGrade
5Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
CalciumNot in DB
CaloriesNot in DB
Calories from FatNot in DB
CholesterolNot in DB
Dietary FiberNot in DB
Insoluble FiberNot in DB
IronSafeGold
Monounsaturated FatSafeGold
Organic Cold-Milled FlaxNot in DB
Polyunsaturated FatNot in DB
PotassiumNot in DB
ProteinNot in DB
Saturated FatNot in DB
SodiumNot in DB
Soluble FiberNot in DB
SugarCautionSilverSafe in moderation. Does not significantly affect breast milk composition.
Total CarbohydratesNot in DB
Total FatNot in DB
Trans FatNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
ZincSafeGold

See all 23 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 7 of 23 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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