Solgar
This product has flags. Review the ingredient analysis below.
View Solgar on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Alpha-Carotene | Not in DB | ||
| American Ginseng extract | Not in DB | ||
| Beta-Carotene | Not in DB | ||
| Biotin | Safe | Gold | |
| Black Carrot powder | Not in DB | ||
| Black Cohosh extract | Avoid | Gold | Contraindicated during breastfeeding. Black cohosh has been associated with serious liver injury..... DAO: Low. Cycle: Follicular; Ovulation; Luteal |
| Boron | Safe | Gold | |
| Calcium | Not in DB | ||
| Chaste extract | Not in DB | ||
| Choline | Safe | Gold | |
| Chromium | Not in DB | ||
| Citrus Bioflavonoid Complex | Not in DB | ||
| Cocarboxylase | Not in DB | ||
| Copper | Safe | Gold | |
| Cryptoxanthin | Not in DB | ||
| Dong Quai extract | Avoid | Gold | Not recommended during lactation due to potential hormonal effects.. Cycle: Estrogenic concern. Mixed human data. |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Inositol | Safe | Gold | |
| Iodine | Safe | Gold | |
| Iron | Safe | Gold | |
| Lutein | Safe | Gold | |
| Magnesium | Safe | Gold | |
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Manganese | Not in DB | ||
| Mannitol | Caution | Gold | Caution advised during lactation.. DAO: Low |
| Microcrystalline Cellulose | Not in DB | ||
| Milk Thistle extract | Safe | Gold | Cycle: Phase1; Phase2 |
| Mixed Carotenoids | Not in DB | ||
| Molybdenum | Not in DB | ||
| natural Palm leaf glaze | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Pantethine | Safe | Silver | |
| Pantothenic Acid | Not in DB | ||
| Potassium | Not in DB | ||
| Pyridoxal 5-Phosphate | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Riboflavin 5-Phosphate | Safe | Gold | |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | |
| Sodium | Not in DB | ||
| Soy Germ extract | Not in DB | ||
| Stearic Acid | Safe | Bronze | Natural fatty acid. |
| Thiamine | Not in DB | ||
| Titanium Dioxide | Safe | Gold | Considered safe for topical use during lactation. |
| Uva-Ursi extract | Not in DB | ||
| Vegetable Cellulose | Not in DB | ||
| Vegetable Glycerin | Not in DB | ||
| Vegetable Magnesium Stearate | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Zeaxanthin | Not in DB | ||
| Zinc | Safe | Gold |
See all 58 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 32 of 58 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →