Clarity Product Analysis

Solgar

Formula VM-2000

D
Contains avoids37 of 79 ingredients checked · 25 safe · 11 caution · 1 avoid
1 ingredient(s) rated Avoid 11 ingredient(s) rated Caution
37Checked
DGrade
25Safe
12Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
AlfalfaCautionGoldCaution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
Alpha-CaroteneNot in DB
Beta-CaroteneNot in DB
Betaine HClNot in DB
BiotinSafeGold
BoronSafeGold
CalciumNot in DB
Carotenoid MixNot in DB
CholineSafeGold
ChromiumNot in DB
Citrus Bioflavonoid ComplexNot in DB
Citrus Bioflavonoid ComplexNot in DB
CopperSafeGold
CryptoxanthinNot in DB
Dong QuaiAvoidGoldNot recommended during lactation due to potential hormonal effects.. Cycle: Estrogenic concern. Mixed human data.
Echinacea purpureaNot in DB
EleutheroNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GlycineSafeGold
Hesperidin ComplexNot in DB
InositolSafeGold
IodineSafeGold
IronSafeGold
L-AlanineNot in DB
L-ArginineNot in DB
L-Aspartic AcidNot in DB
L-CysteineNot in DB
L-Glutamic AcidNot in DB
L-GlutathioneNot in DB
L-HistidineNot in DB
L-IsoleucineNot in DB
L-LeucineSafeGold
L-LysineNot in DB
L-MethionineNot in DB
L-PhenylalanineNot in DB
L-ProlineNot in DB
L-SerineNot in DB
L-ThreonineNot in DB
L-TryptophanCautionSilverCycle: Luteal; Ovulation
L-TyrosineNot in DB
L-ValineNot in DB
LuteinSafeGold
MagnesiumSafeGold
MaltodextrinCautionGoldCaution due to potential digestive issues.
ManganeseNot in DB
MannitolCautionGoldCaution advised during lactation.. DAO: Low
Microcrystalline CelluloseNot in DB
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Oat FiberNot in DB
Pantothenic AcidNot in DB
ParsleyCautionGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
PotassiumNot in DB
Pyridoxal 5-PhosphateNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rose HipsNot in DB
RutinCautionGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGold
Soy LecithinCautionSilverSafe for most. Avoid if infant has confirmed soy allergy.
Soy Protein isolateCautionSilverSafe for most. Avoid if infant reacts to soy. Common in protein powders and bars.
SpirulinaSafeGoldSafe for breastfeeding.
Stearic AcidSafeBronzeNatural fatty acid.
SumaCautionSilverCycle: Luteal; Follicular
ThiamineNot in DB
Vegetable CelluloseNot in DB
Vegetable GlycerinNot in DB
Vegetable Magnesium StearateNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
WatercressCautionSilverUse with caution; limited data available.. Cycle: Follicular; Luteal
Whole Food/Herbal Blend ComplexNot in DB
ZeaxanthinNot in DB
ZincSafeGold

See all 79 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 37 of 79 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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