Clarity Product Analysis

Solgar

Formula VM-75

C
Review recommended29 of 51 ingredients checked · 23 safe · 6 caution · 0 avoid
6 ingredient(s) rated Caution
29Checked
CGrade
23Safe
6Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
Acerola ComplexNot in DB
AlfalfaCautionGoldCaution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
Alpha CaroteneNot in DB
Beta-CaroteneNot in DB
Betaine HClNot in DB
BiotinSafeGold
BoronSafeGold
CalciumNot in DB
Carotenoid MIxNot in DB
CholineSafeGold
ChromiumNot in DB
Citrus Bioflavonoid ComplexNot in DB
CopperSafeGold
CryptoxanthinNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
HesperidinNot in DB
InositolSafeGold
IodineSafeGold
IronSafeGold
LuteinSafeGold
MagnesiumSafeGold
MaltodextrinCautionGoldCaution due to potential digestive issues.
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
MolybdenumNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
ParsleyCautionGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
PotassiumNot in DB
Powdered BlendNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
Rose HipsNot in DB
RutinCautionGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
ThiamineNot in DB
Titanium DioxideSafeGoldConsidered safe for topical use during lactation.
Vegetable CelluloseNot in DB
Vegetable GlycerinNot in DB
Vegetable Magnesium StearateNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
WatercressCautionSilverUse with caution; limited data available.. Cycle: Follicular; Luteal
ZeaxanthinNot in DB
ZincSafeGold

See all 51 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 29 of 51 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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