Clarity Product Analysis

Solgar

Iron-Free Multiple

B
Minor cautions21 of 37 ingredients checked · 19 safe · 2 caution · 0 avoid
2 ingredient(s) rated Caution
21Checked
BGrade
19Safe
2Flagged

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Full ingredient analysis

IngredientVerdictEvidenceNotes
BiotinSafeGold
CalciumNot in DB
CaloriesNot in DB
Carotenoid MixNot in DB
CholineSafeGold
ChromiumNot in DB
Citrus Bioflavonoid ComplexNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GrapeskinNot in DB
HesperidinNot in DB
InositolSafeGold
IodineSafeGold
IronSafeGold
MagnesiumSafeGold
ManganeseNot in DB
Microcrystalline CelluloseNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
PotassiumNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
RutinCautionGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGold
Stearic AcidSafeBronzeNatural fatty acid.
ThiamineNot in DB
Titanium DioxideSafeGoldConsidered safe for topical use during lactation.
Total CarbohydratesNot in DB
Vegetable CelluloseNot in DB
Vegetable GlycerinNot in DB
Vegetable Magnesium StearateNot in DB
Vitamin ACautionGoldCaution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation
Vitamin CSafeGold
Vitamin DSafeGold
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.
ZincSafeGold

See all 37 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 21 of 37 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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