Solgar
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Apple fruit powder | Not in DB | ||
| Apricot fruit powder | Not in DB | ||
| Biotin | Safe | Gold | |
| Broccoli powder | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Calcium | Not in DB | ||
| Calories | Not in DB | ||
| Carrageenan | Caution | Gold | Caution due to potential gastrointestinal irritation. |
| Carrot powder | Safe | Gold | Cycle: Follicular; Luteal |
| Choline | Safe | Gold | |
| Chromium | Not in DB | ||
| Citric Acid | Safe | Gold | DAO: Low |
| Citrus Bioflavonoids | Not in DB | ||
| Copper | Safe | Gold | |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Fructose | Not in DB | ||
| Grape skin extract | Not in DB | ||
| Inositol | Safe | Gold | |
| Iodine | Safe | Gold | |
| Iron | Safe | Gold | |
| Magnesium | Safe | Gold | |
| Malic Acid | Safe | Gold | |
| Manganese | Not in DB | ||
| Mannitol | Caution | Gold | Caution advised during lactation.. DAO: Low |
| Microcrystalline Cellulose | Not in DB | ||
| Natural Blend | Not in DB | ||
| Natural Flavors | Caution | Gold | Caution advised due to potential sensitivity. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Pantothenic Acid | Not in DB | ||
| Potassium | Not in DB | ||
| Red Beet powder | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Rose Hips | Not in DB | ||
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | |
| Sodium | Not in DB | ||
| Sodium | Not in DB | ||
| Soy Lecithin | Caution | Silver | Safe for most. Avoid if infant has confirmed soy allergy. |
| Stearic Acid | Safe | Bronze | Natural fatty acid. |
| Strawberry fruit powder | Not in DB | ||
| Sucrose | Not in DB | ||
| Sugar | Caution | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Sugar Alcohol | Not in DB | ||
| Thiamine | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Vegetable Cellulose | Not in DB | ||
| Vegetable Magnesium Stearate | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Xanthan Gum | Safe | Gold | Considered safe for use during lactation. |
| Xylitol | Caution | Gold | Caution — sugar alcohol. GI side effects at high doses. Extremely toxic to dogs. |
| Zinc | Safe | Gold |
See all 55 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 31 of 55 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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